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Training FAQs, • 2/3/23 Bruce Cohn Fitness: FAQ: Should I strength train or do cardio? Previous Bruce Cohn Fitness: What should I eat before & after a workout? Next Bruce Cohn Fitness FAQ: How many days a week should I workout? You Might Also Like Bruce Cohn Fitness: Does weightlifting stunt kid's growth? Bruce Cohn Fitness: What's the best type of cardio? Bruce Cohn Fitness: Lower Body Postpartum Strength Progession Part 1 Bruce Cohn Fitness: Recovery Process with Bruce Bruce Cohn Fitness: Can I workout when I'm injured?