Skip to Videos Training After Pregnancy | Training FAQs | Training FAQs, Bruce Cohn Fitness: Are squats bad for me? Training FAQs, Bruce Cohn Fitness: Should women lift heavy weight? Training FAQs, Bruce Cohn Fitness: What constitutes a balanced workout? Training FAQs, Bruce Cohn Fitness: Does weightlifting stunt kid's growth? Training FAQs, Bruce Cohn Fitness: What's the best type of cardio? Training FAQs, Bruce Cohn Fitness: Can I workout when I'm injured? Training FAQs, Bruce Cohn Fitness: What should I eat before & after a workout? Training FAQs, Bruce Cohn Fitness: FAQ: Should I strength train or do cardio? Training FAQs, Bruce Cohn Fitness FAQ: How many days a week should I workout?
